Brain
Top 5 Things To Know About Imposter Syndrome
Imposter syndrome is a phenomenon where individuals doubt their accomplishments and feel as though they are frauds in their field. Despite their successes, they fear being exposed as a “fake” and fear that others will find out that they are…
Top 5 Tips To Fight Seasonal Depression (Part 2)
While autumn is in full swing, our morale is inspired by the leaves and falls to its lowest. Lack of light, falling temperatures, and rain the reasons for this seasonal depression that overwhelms us are numerous. People suffering from seasonal…
Top 5 Things To Know About Migraines
Not sure if you are suffering from a “simple headache” or a migraine? Do not hesitate to go to a pharmacy to receive more information (leaflets, migraine journal) about migraine. In addition, you can take a short ‘migraine test’. Headaches…
Top 5 Tips To Avoid Seasonal Depression
As autumn is in full swing, our spirits are falling to a low. Lack of light, falling temperatures, and rain are many reasons for this seasonal depression that overwhelms us. People suffering from SAD experience many of the symptoms of…
4 Things Everyone Ought To Know About Dementia
As we age, the brain undergoes significant changes. For example, after the age of 60, it begins to slowly shrink. Cardiovascular disease and head trauma can also significantly impact the brain, sometimes leading to dementia. A person’s family history can…
Eating Disorders Among Queer People in 2022
Health barriers can create health challenges, and this is where the issue arises when you are a minority trying to find health. As queer people, we often fear seeking medical attention because we fear the judgment of health care providers.…
Top 5 Things To Know About The Human Brain
The brain is an essential tool, even more than a pencil, a ruler, or a computer. It’s a tool you use every minute of the day and even night… but do you know how to use it as well as…
5 Things To Know About Living With Social Anxiety Disorder As A Queer Person
A lot of us suffer from social anxiety disorder but did you know that being queer can increase your likelihood form suffering from it? Growing up as a member of the LGBTQIA+ community isn’t always rainbow and sunshine; there were…
How Sexual Media Affect One’s Mental Health in 2022
Now more than ever, most of us spend a lot of time online, and this point can even affect our mental health. For eons now, psychologists have researched and studied the impact of sexual content on people and how this…
3 Things Everyone Ought To Know About Gender Dysphoria
If you are cis or straight, you have most likely never experienced gender dysphoria. As a queer, non-binary person of color, I struggled a lot with my gender identity because I couldn’t relate and fit in the binary of male…
